Achieving sustainable high performance
FS Thrive at home: Health + fitness
Exos is a leading human performance company. If Exos athletes were a country, they would have placed eighth in medal count at the 2016 Summer Olympics in Rio de Janeiro. Not limited to the needs of world-renowned athletes, Exos extends its knowledge and expertise to people of all walks of life, including over 25% of all Fortune 100 companies. FS has partnered with Exos to deliver educational content on how to achieve sustainable high performance access across four key pillars: Movement, nutrition, recovery and mindset.
Participants will learn how to identify and correct decisions that may be causing suboptimal daily performance.